Healthy Lasagna - cooking recipe

Ingredients

8 oz. lasagna noodles
20 oz. frozen spinach, thawed
24 oz. 1% cottage cheese
4 egg whites, beaten
1/2 c. Parmesan cheese
2 Tbsp. parsley flakes
1 (30 oz.) jar spaghetti sauce
8 oz. low-fat Mozzarella cheese

Preparation

Preheat oven to 375\u00b0.
Cook noodles as directed on package. While noodles are cooking, cook spinach as directed.
Drain well. Combine cottage cheese, egg whites, Parmesan cheese, pepper and parsley flakes in separate bowl.
Coat a 9 x 13-inch pan with vegetable cooking spray.
Place half of cooked noodles in bottom of dish.
Spread half of cottage cheese mixture over noodles; top with half of cooked spinach, followed by half of Mozzarella cheese.
Top this with half of the spaghetti sauce.
Repeat layers.
Bake for 30 minutes.
Let stand 10 minutes.
Yields 8 servings.