Meat Loaf Parmesan - cooking recipe

Ingredients

2 lb. ground beef (lean)
1/2 c. cracker crumbs
3/4 c. skim milk
1 egg substitute
1 Tbsp. Worcestershire sauce
1/2 tsp. salt
1/2 c. fat free grated Parmesan cheese
1/4 c. chopped green pepper
1/2 c. chopped onion
1/2 tsp. garlic salt

Preparation

Combine cracker crumbs and milk.
Add meat, egg substitute, Worcestershire sauce, salt, cheese, green pepper, onion and garlic salt.
Mix thoroughly.
Pack into 9 x 5-inch loaf pan that has been sprayed with Pam.
Bake in a slow oven at 325\u00b0 for 1 hour and 15 minutes.
Serves 6 to 8.