Tuna Casserole(Low Calorie) - cooking recipe
Ingredients
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1 (6 oz.) can tuna, rinsed
2/3 c. skimmed evaporated milk
1 c. bean sprouts, drained
1/4 tsp. salt
dash of pepper
2 Tbsp. chopped onion
1/2 c. grated Cheddar cheese
Preparation
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Mix all ingredients, except cheese.
Put in casserole.
Top with cheese.
Bake at 350\u00b0 until bubbly.
This takes about 20 minutes.
One serving equals 175 calories.
Serves
3.
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