Crustless Quiche(Ham Or Crab) - cooking recipe

Ingredients

1/2 lb. fresh mushrooms, sliced thinly
2 Tbsp. margarine
4 eggs
1/2 pt. dairy sour cream
1/2 pt. small curd cottage cheese
1/2 c. grated Parmesan cheese
4 Tbsp. all-purpose flour
1 tsp. onion powder or 1/4 c. fresh onion
1/4 tsp. salt
4 drops Tabasco sauce
2 c. shredded Jack cheese
6 oz. imitation crab meat, thawed and well drained or 6 oz. cut up ham

Preparation

Saute onion and mushrooms; drain on paper towels.
In blender, put eggs, sour cream, cottage cheese, Parmesan cheese, flour, salt and hot sauce.
Add onion and mushrooms.
Pour into a large bowl and add crab meat or ham.
Pour into a 10-inch quiche pan or pie plate.
Bake at 350\u00b0 for 45 minutes or less, until firm when shaken.
Let stand 5 to 10 minutes before serving.
Yields 8 servings.