Micro Chicken With Vegetables - cooking recipe

Ingredients

4 chicken breast halves, skinned
1 large bell pepper, sliced
1 large onion, sliced
1 can stewed tomatoes (14 1/2 oz.)
garlic salt to taste
low-sodium soy sauce

Preparation

Place chicken breasts in microwaveable dish.
Sprinkle with garlic salt and soy sauce.
Add bell pepper, onion and tomatoes. Cook until chicken is thoroughly done, about 5 to 7 minutes on High.
Serve with cooked white rice.
Serves 4.