Quick Chili With Rice - cooking recipe

Ingredients

nonstick spray coating
3/4 lb. ground turkey
1 Tbsp. chili powder
1 (29 oz.) can tomatoes, cut up
1 (16 oz.) can red kidney beans, drained
1 (12 oz.) can tomato juice
1/2 c. water
1 Tbsp. dried minced onion
1/2 tsp. salt
1/2 tsp. ground cumin
1/2 tsp. dried oregano, crushed
1/4 tsp. pepper
1/8 tsp. garlic powder
1 c. quick cooking rice
sliced green onion (optional)

Preparation

Spray a 12-inch skillet with nonstick spray coating.
Add turkey; cook until no longer pink.
Drain off fat.
Stir in chili powder; cook 1 minute.
Stir in undrained tomatoes, beans, tomato juice, water, dried onion, salt, cumin, oregano, pepper, garlic powder and rice.
Bring to boiling; reduce heat.
Cover and simmer for 5 minutes, or until rice is tender.
Garnish with sliced green onion, if desired.