Chicken Broccoli Stir-Fry - cooking recipe

Ingredients

5 tsp. low sodium soy sauce
1 Tbsp. cornstarch
3/4 c. chicken broth
1/2 tsp. ground ginger
4 Tbsp. vegetable oil
2 whole chicken breasts, skinned, boned and cut into 1-inch pieces
1/2 tsp. dried red pepper
1 medium onion, cut into 1-inch pieces
1 large red bell pepper, cut into strips
1 large green bell pepper, cut into strips
1 clove garlic, minced
1/2 to 3/4 lb. broccoli, cut in 1-inch pieces

Preparation

Mix soy sauce, cornstarch, chicken broth and ginger. Set aside.
Heat 1 1/2 tablespoons oil in wok or large skillet. Stir-fry chicken and red pepper over medium-high heat until pink is gone (about 3 minutes).
Remove from wok.
Add 1 tablespoon oil to wok. Stir-fry onion, garlic, red and green bell peppers 2 to 3 minutes (until onion is tender).
Add broccoli and remaining oil to wok.
Stir-fry 2 minutes.
Add chicken and broth mixture and cook, stirring constantly, until thickened (2 to 3 minutes). Serve with rice. Serves 4.