Microwave Chili - cooking recipe

Ingredients

1 lb. ground beef
1 medium onion, diced
1 medium green pepper, diced
1 clove garlic, diced
16 oz. can tomatoes
15 oz. can kidney beans
8 oz. tomato sauce
1 1/2 to 2 tsp. chili powder
1 tsp. salt
1/4 tsp. oregano

Preparation

Crumble ground beef in a 2-quart casserole.
Microwave on High 3 1/2 to 5 minutes, until meat is cooked.
Pour off fat.
Stir in raw vegetables; microwave 4 to 5 minutes, until vegetables are tender (still on High).
Stir in remaining ingredients and cover. Microwave 5 minutes on High.
Uncover and microwave on 50% power for 20 to 25 minutes, stirring once.