Gumbo Stew - cooking recipe

Ingredients

1 lb. hamburger
1 large onion, chopped
1 clove garlic, minced
4 c. cooked tomatoes or tomato sauce
2 c. fresh or frozen okra, chopped
1 tsp. salt
1 tsp. cayenne pepper
1 tsp. chili powder
2 c. fresh or frozen spinach, chopped
cooked rice (for 6 to 8 servings)

Preparation

Brown ground beef.
Add onion and garlic; cook until onion is soft.
Add tomatoes, okra and seasonings; simmer for 20 minutes. Add spinach (you can also use other dark greens) and simmer five minutes longer.
Serve over rice.
Makes 6 to 8 servings.