Creamy Spinach Dip - cooking recipe

Ingredients

2 (8 oz.) containers nonfat plain yogurt
1 (8 oz.) carton low-fat sour cream
1 (1.4 oz.) envelope vegetable soup mix
1/2 (10 oz.) pkg. frozen chopped spinach, thawed
1/2 c. finely chopped water chestnuts
1/4 c. finely chopped onion

Preparation

In a bowl, stir together yogurt, sour cream and vegetable soup mix. Squeeze excess liquid from spinach.
Finely chop the spinach. Stir spinach, water chestnuts, onion and ground red pepper into yogurt mixture. Cover and chill
for 2 to 24 hours before serving. Serve with assorted vegetables or crackers.