Dr. Bowen'S Oatmeal Cookies(Adapted From The Diabetic Gourmet) - cooking recipe

Ingredients

1 1/2 c. fork-stirred all-purpose flour
2 tsp. baking powder
1/2 tsp. salt
2/3 c. margarine
1 1/2 c. quick cooking oats
1/2 c. sugar
1 tsp. vanilla
4 egg whites
1/2 c. skim milk
1/2 c. raisins
1/2 c. chopped walnuts

Preparation

On wax paper stir together flour, baking powder and salt.
In a medium saucepan or metal bowl over low heat melt the margarine. Off heat stir in the oats, sugar and vanilla.
In a small bowl beat the egg whites only until frothy; stir into the oats mixture. Stir in the flour mixture in 3 additions alternately with the milk, just until blended.
Stir in the raisins and nuts.
Drop by level tablespoonfuls a few inches apart onto lightly greased cookie sheets.
Bake in a preheated 375\u00b0 oven until lightly browned on undersides, 10 to 12 minutes.
Makes about 4 dozen.