Dole Honey-Mustard Chicken - cooking recipe

Ingredients

1 small can pineapple slices (in juice)
4 boneless chicken breasts
2 tsp. vegetable oil
garlic powder to taste
1 Tbsp. cornstarch
1/4 c. each: Dijon mustard and honey

Preparation

Drain pineapple; reserve juice.
Sprinkle chicken with salt and pepper to taste.
Rub with garlic powder; brown in hot oil. Combine 2 tablespoons pineapple juice with cornstarch.
Combine honey and mustard.
Stir in skillet with remaining sauce.
Spoon sauce over chicken; cover and simmer 15 minutes. Add pineapple and serve over rice.