Banana Milk Shake - cooking recipe
Ingredients
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1 medium-large banana
1 c. cold skim milk
1/2 tsp. vanilla
Preparation
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Peel banana and cut into 1-inch pieces.
Wrap in foil and freeze.
Put milk, vanilla and frozen banana pieces in blender container.
Blend until smooth.
Yield: 2 servings.
Contains 95 calories per serving.
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