Ingredients
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3 c. corn flake crumbs or bread crumbs
1 c. chopped pecans
2/3 c. cooked rice
1 medium onion, minced
1 1/2 c. milk
3 Egg Beaters or 6 egg whites, beaten
1 tsp. sage
2 Tbsp. chopped parsley
1 1/2 Tbsp. soy sauce
pinch of thyme and sweet basil
Preparation
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Combine.
Pour into greased loaf pan.
Bake 1 hour at 350\u00b0. Turn onto platter.
Serve with a mushroom sauce or other favorite gravy.
Serves 8.
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