Vegetable Bars(Low-Fat) - cooking recipe
Ingredients
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1 can Pillsbury all ready pizza crust
2 pkg. fat-free Philadelphia cream cheese
1/4 c. no-fat mayonnaise
1 pkg. dry original Hidden Valley Ranch dressing
3/4 c. broccoli
3/4 c. cauliflower
3/4 c. green peppers
3/4 c. green onions
3/4 c. tomatoes
3/4 c. carrots
Preparation
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Roll out flat on a cookie sheet the pizza crust.
Bake 8 minutes at 425\u00b0.
Mix the following ingredients: cream cheese, mayonnaise and Hidden Valley Ranch dressing.
Chop up fine 3/4 cup of each of the following: green onion, tomato and carrots.
Spread the cream cheese mixture over the baked dough.
Shake all vegetables together and spread over the cream cheese mixture. Sprinkle 1 cup grated no-fat Cheddar cheese on top.
Put wax paper over top and press firmly.
Refrigerate 2 hours and cut into bars. Makes 18 bars.
Seventy-three calories and 1 gram fat per bar.
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