Vegetable Bars(Low-Fat) - cooking recipe

Ingredients
    1 can Pillsbury all ready pizza crust
    2 pkg. fat-free Philadelphia cream cheese
    1/4 c. no-fat mayonnaise
    1 pkg. dry original Hidden Valley Ranch dressing
    3/4 c. broccoli
    3/4 c. cauliflower
    3/4 c. green peppers
    3/4 c. green onions
    3/4 c. tomatoes
    3/4 c. carrots
Preparation
    Roll out flat on a cookie sheet the pizza crust.
    Bake 8 minutes at 425\u00b0.
    Mix the following ingredients: cream cheese, mayonnaise and Hidden Valley Ranch dressing.
    Chop up fine 3/4 cup of each of the following: green onion, tomato and carrots.
    Spread the cream cheese mixture over the baked dough.
    Shake all vegetables together and spread over the cream cheese mixture. Sprinkle 1 cup grated no-fat Cheddar cheese on top.
    Put wax paper over top and press firmly.
    Refrigerate 2 hours and cut into bars. Makes 18 bars.
    Seventy-three calories and 1 gram fat per bar.

Leave a comment