Sole Franciscan - cooking recipe
Ingredients
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4 filets of sole or flounder
2 leeks, sliced and washed
1 can artichoke bottoms, quartered
1 Tbsp. chopped garlic
1/2 c. chopped fresh tomato
1/2 c. white wine
2 tsp. chopped parsley
4 Tbsp. butter
Preparation
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Saute sole fillets in 2 tablespoons of the butter.
Remove from pan and keep warm.
Add rest of butter, leeks, garlic and artichoke hearts.
Saute until leeks are limp.
Add tomatoes and white wine.
Simmer 7 to 10 minutes.
Season with salt and pepper.
Top fish with sauce.
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