Diabetic Chicken Casserole - cooking recipe

Ingredients
    1 c. broccoli
    1 c. cauliflower
    1/2 c. carrots
    1/4 c. onions
    2 whole chicken breasts
    2 potatoes
    arrowroot
Preparation
    Skin and cook by boiling or baking chicken breasts.
    Let them cool and then remove bones.
    Break chicken into pieces and put into 9 x 13-inch baking pan.
    Peel potatoes and cube them, cook together until done, then drain them and put the vegetables on the meat. Make gravy from chicken broth using arrowroot for thickening, then spread the gravy over the top of the vegetables.
    Put in the oven at 350\u00b0 for 20 minutes.

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