"Seems Healthy" Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. lean ground beef
3/4 c. raw oats
3/4 c. canned vegetable juice (I use V-8)
1 envelope onion soup mix
1 egg substitute
salt and pepper to taste

Preparation

Combine all ingredients; form into a loaf and bake at 350\u00b0 for one and one-half hours.