Light Herb Chicken With Mushroom Sauce - cooking recipe

Ingredients

4 to 6 boneless chicken breasts
poultry seasoning
cooking spray
red wine vinegar
1 large onion, diced
2 cans light cream of mushroom soup
1 can pineapple tidbits

Preparation

Spray a 2-quart casserole dish with cooking spray.
Sprinkle the poultry seasoning over the chicken; bake for 20 minutes at 375\u00b0.
In a nonstick skillet, saute the onion in red wine vinegar (no oil).
Add the soup and 2 cans of water.
Stir in pineapple tidbits and 1/2 of the pineapple juice.
Pour mixture over chicken; bake for 25 to 30 more minutes.
Serve over rice or pasta.