Tastee Roast - cooking recipe

Ingredients

1 c. multigrain cutlets, chopped
3/4 c. cooked brown rice
1/3 c. ground sunflower seeds
1/3 c. egg scramblers
1/3 c. tomato juice
4 pinches dried basil
4 pinches oregano
6 pinches salt
4 pinches garlic powder
1/8 c. vegetable oil
4 oz. onions, sauteed and chopped

Preparation

Mix all ingredients together and place into an oiled loaf pan. Bake at 350\u00b0 for 3/4 hour.
Let cool and slice.