Quick Spicy Chili - cooking recipe

Ingredients

1 1/2 to 2 lb. ground turkey (skinless)
1 pkg. onion soup mix
2 cans Mexican style tomatoes and juice
2 cans pinto beans
1 (27 oz.) light spaghetti sauce
1/2 tsp. cumin
1 tsp. paprika
1 1/2 tsp. garlic
pepper to taste
3 Tbsp. chili powder

Preparation

Saute turkey meat and minced garlic until all the pink disappears in a nonstick frying pan sprayed with nonfat cooking spray.
Add the remaining ingredients and simmer about 30 minutes. This is quick and good.
Yield: 8 to 10 servings.
Fat: 1.03 grams.
Calories per serving: 243.
Sodium: 389.