Beef Ragout(Microwave) - cooking recipe

Ingredients

1 medium onion, thinly sliced and separated into rings
1 medium green pepper, thinly sliced
1 Tbsp. olive oil
1 1/2 lb. boneless beef chuck steak, cut into 1/2-inch cubes
1 (17 oz.) can stewed tomatoes
1 (10 3/4 oz.) can condensed beef broth
1 (6 oz.) can tomato paste
1 large potato, cut into 1/2-inch cubes
2 Tbsp. all-purpose flour

Preparation

Combine onion, green pepper and olive oil in a 3-quart casserole.
Microwave at High until peppers are tender, 2 to 5 minutes.
Stir in remaining ingredients.
Cover; microwave at High for 10 minutes.
Reduce power to Medium.
Microwave until beef and potatoes are tender, 50 minutes to 1 hour, stirring after 30 minutes.
Let stand 5 to 10 minutes.
Serve over rice, noodles or potatoes, if desired.