Summer Light Cheese Cake(Dietetic) - cooking recipe
Ingredients
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1 (13 oz.) can evaporated skim milk
sugar substitute = to 1/2 c. sugar
1 pkg. sugar-free Jell-O (any flavor)
4 oz. cream cheese
20 oz. can crushed pineapple, packed in its own juice, drained (reserve juice)
1/2 tsp. pineapple flavoring
1 tsp. vanilla
1/2 c. graham cracker crumbs
Preparation
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Pour milk into a large bowl and freeze until crystals begin to form, then whip.
Let cream cheese soften to room temperature.
Add enough water to pineapple juice to make 1 cup, then heat to boiling.
Dissolve Jell-O in boiling pineapple juice.
Allow to cool until thick, but not set.
Add cheese, sweetener and flavorings; beat well.
Fold in pineapple.
Fold in whipped milk. Line a 9 x 12-inch pan with graham cracker crumbs and fill with mixture.
Chill.
Yield:
12 servings (3 x 3-inch servings). Calories:
124 per serving.
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