"Crock-Pot Supper"(Smothered Round Steak) - cooking recipe

Ingredients

1 round steak, cut in strips
1 large onion, sliced
2 large green peppers, sliced
1 pt. tomatoes, sliced
1 can mushrooms, drained
1 box frozen green beans (French-style)
1/4 c. flour
3 Tbsp. soy sauce
3 Tbsp. molasses
seasonings to taste

Preparation

Place 1/4 cup flour and seasonings in bottom of pot.
Stir meat into pot.
Layer onion, green pepper, tomatoes and mushrooms. Add soy sauce and molasses.
Cook 8 to 10 hours on low.
Put green beans on top.
Do not stir.
Thicken to taste.
Serve over rice.