Tex-Mex Chicken Bites(Microwave) - cooking recipe

Ingredients

1 lb. skinless, boneless chicken breast halves or turkey breast tenderloin steaks
1/4 c. cornmeal
1 tsp. chili powder
1/2 tsp. paprika
1/2 tsp. ground red pepper
1/4 tsp. salt
2 Tbsp. butter or margarine
shredded iceberg lettuce (optional)
1/2 c. mild salsa or plain low-fat yogurt

Preparation

In a 12 x 7 1/2 x 2-inch microwave-safe baking dish, place poultry; cover with microwave-safe plastic wrap and turn back one corner to vent.
Cook on High for 3 minutes.
Turn poultry pieces over and rearrange by moving the outside pieces to the center of dish.
Cook, covered, on High for 3 to 4 minutes more or until poultry is tender and no longer pink.