Stuffed Mushrooms - cooking recipe

Ingredients

nonstick cooking spray
1 1/2 lb. medium-size mushrooms with stems, rinsed
3 Tbsp. olive oil
1/2 c. finely chopped yellow onion
2 cloves garlic, minced
1 tsp. chopped fresh thyme or 1/4 tsp. dried thyme leaves
2 c. shredded, unpeeled zucchini
1/4 c. finely chopped sweet red pepper
1/2 tsp. salt
1/4 tsp. black pepper
1/2 c. plain dry bread crumbs
2 Tbsp. minced parsley
5 Tbsp. grated Parmesan cheese (1 1/4 oz.)

Preparation

Preheat oven to 375\u00b0.
Coat a large shallow baking pan with cooking spray.
Remove the mushroom stems and chop coarsely. Arrange the mushroom caps on pan, cavities facing up.
Brush insides and edges with 2 tablespoons of the oil.