Oven Baked Chicken - cooking recipe

Ingredients

6 boneless, skinless chicken breasts
1 c. plain nonfat yogurt
1 c. Italian bread crumbs
1 c. flour
1/2 tsp. garlic powder
1/2 tsp. Creole seasoning
1/8 tsp. pepper
dash of cayenne pepper
1/2 tsp. dried thyme
1/2 tsp. dried basil
1/2 tsp. dried oregano

Preparation

Preheat oven to 400\u00b0.
Put yogurt in bowl.
Put all breading ingredients in tightly sealed plastic bag.
Roll chicken in yogurt.
Put in bag and shake to coat.
Put breaded chicken on baking sheet sprayed with nonstick spray.
Lightly spray chicken with vegetable oil.
Bake for 1 hour, turning every 20 minutes to brown evenly.