Mary'S Chili - cooking recipe

Ingredients

1 1/2 to 2 lb. ground beef
1 medium onion, chopped
1 (28 oz.) can red kidney beans
1 (28 oz.) can diced tomatoes or tomato sauce
1 (6 oz.) can tomato paste
2 to 4 tsp. Mrs. Dash extra spicy
2 tsp. chili powder

Preparation

Brown beef.
Add onion.
Stir in beans, tomatoes, tomato paste and seasonings.
Simmer for 15 to 20 minutes on low heat.