Candied Yams - cooking recipe
Ingredients
-
6 medium yams, boiled in skin until tender
1/3 c. raisins
1 Tbsp. brown sugar
3 Tbsp. sugar substitute
2 tsp. cinnamon
1/2 tsp. nutmeg
ground cloves to taste
1/3 c. low calorie margarine
1 c. cold water
Preparation
-
Preheat oven to 350 degrees. Cool yams, peel and slice lengthwise. Place yams in a casserole dish. Sprinkle the raisins over the yams. In a separate bowl, mix the brown sugar, sugar substitute and spices. Sprinkle over yams. Dot with margarine and add cold water. Cover and bake for 30 minutes. Remove the cover and bake another 15 minutes.
Leave a comment