Chicken Stir-Fry - cooking recipe
Ingredients
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1 lb. skinless boneless chicken breasts, cut up
1 c. broccoli flowerets
1 c. thin carrot sticks
1/2 c. onion wedges
1 can condensed cream of broccoli soup
2/3 c. water
2 tsp. soy sauce
1/4 tsp. ground ginger
4 c. hot cooked rice, cooked without salt
Preparation
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Spray nonstick skillet with vegetable cooking spray.
Heat 1 minute; stir-fry chicken in 2 batches until browned.
Remove skillet from heat; spray skillet with cooking spray.
Stir-fry vegetables until crisp.
Add soup, water, soy sauce and ginger; heat to boiling.
Return chicken to skillet.
Heat through.
Serve over rice. Makes 4 servings.
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