Egg Salad Sandwich - cooking recipe
Ingredients
-
5 oz. firm tofu
1 Tbsp. prepared mustard
1/4 c. water
1 hard-cooked, large egg, coarsely chopped
2 hard-cooked, large egg whites, coarsely chopped
1/3 c. finely chopped yellow onions
1/3 c. finely chopped sweet red pepper
1/4 tsp. ground turmeric
1/4 tsp. paprika
1/8 tsp. salt and black pepper or to taste
8 slices whole grain or rye bread
Preparation
-
In a food processor or blender, whirl the tofu, mustard and water for about 30 seconds or until smooth.
Transfer the mixture to a medium size bowl and add the egg, egg whites, onion, red pepper, turmeric, paprika, salt and black pepper.
Toss to mix.
Leave a comment