Shrimp Creole - cooking recipe

Ingredients

2 lb. headless raw shrimp
1 large onion, chopped
2 Tbsp. cooking oil
1 clove garlic, chopped
2 Tbsp. green pepper, chopped
1 Tbsp. flour
1 (8 oz.) can tomato sauce
1 1/2 to 2 c. water
2 Tbsp. parsley, chopped
1 pinch of thyme
1/2 tsp. black pepper
1 tsp. salt
dash of cayenne pepper

Preparation

Peel, devein and wash shrimp.
Saute onion in oil (about 6 to 8 minutes).
Stir in garlic and green pepper.
Saute for 2 minutes.
Blend in flour; add tomato sauce and simmer 5 minutes. Stir in water, thyme, parsley, shrimp, salt and pepper.
Cover and simmer 30 minutes.
Serve over cooked rice.