Diet Tuna Loaf(Tastes Like Salmon Loaf) - cooking recipe

Ingredients

1 (7 oz.) can water packed tuna, drained
1 egg, beaten
2 Wasa Crisp, fiber plus, crushed
1 onion, chopped
pepper to taste

Preparation

Drain tuna, reserving 2 tablespoons of liquid.
In bowl, combine with egg and Wasa.
Let sit for 5 minutes.
Add onion and pepper to liquid; mix.
Flake tuna in bowl and stir.
Spray small loaf pan with Pam.
Bake at 350\u00b0 for 35 minutes.
Makes 2 servings.