John Wayne Casserole - cooking recipe

Ingredients
    1 small can chopped green chilies
    1 lb. grated Monterey Jack cheese
    1 lb. grated Longhorn cheese
    4 egg whites
    4 egg yolks
    2/3 c. canned milk
    1 Tbsp. flour
    1/2 tsp. salt
    1/8 tsp. pepper
Preparation
    You will need 3 bowls.

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