Mom'S Beef Stew - cooking recipe

Ingredients
    2 pounds meaty beef soup bones, beef shanks or short ribs
    6 cups water
    5 medium potatoes, peeled and cubed
    5 medium carrots, chopped
    1 medium onion, chopped
    1/2 cup medium pearl barley
    1 can (28 oz.) plum tomatoes, undrained
    1 to 1 1/2 tsp salt
    1/2 tsp pepper
    2 garlic cloves, minced, optional
    1 bay leaf, optional
    3 Tbsp cornstarch
    1/2 cup cold water
Preparation
    Place soup bones and water in a soup kettle or Dutch oven. Slowly bring to boil.
    Reduce heat; cover and simmer for 2 hours. Set beef bones aside until cool enough to handle.
    Remove meat from bones; discard bones and return meat to broth.
    Add the potatoes, carrots, onion, barley, tomatoes, salt, pepper, garlic, and bay leaf if desired.
    Cover and simmer for 50-60 minutes or until vegetables and barley are tender.
    Discard bay leaf.
    Combine cornstarch and cold water until smooth; stir into stew.
    Bring o boil; cook and stir for 2 minutes or until thickened.
    Yield:
    10 servings.

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