Turkey Vegetable Burgers(Low-Fat!) - cooking recipe

Ingredients

1/2 c. finely chopped onion
2 large cloves garlic, chopped
1 Tbsp. water
1/2 c. finely chopped celery
1/2 lb. ground turkey breast meat
1 tsp. onion powder
1 1/2 tsp. prepared mustard
1/4 tsp. white pepper
1 egg white
dash of nutmeg
3/4 c. fat-free cereal or fat-free crackers, processed into fine crumbs

Preparation

Preheat oven to 375\u00b0.
Saute onion and garlic in 1 tablespoon water over medium-high heat for 3 to 5 minutes, until water evaporates.
Add celery and saute, stirring, for 3 minutes to soften.
If vegetables begin to stick, add additional water as needed.