Banana-Rum Coolers - cooking recipe

Ingredients
    1 large banana, peeled and sliced
    1 c. skim milk, divided
    1 c. ice cubes
    1/4 c. sparkling mineral water, chilled
    1 Tbsp. honey
    1/8 to 1/4 tsp. rum flavoring
Preparation
    Place banana slices on a baking sheet.
    Cover and freeze until firm.
    Combine banana and 1/4 cup milk in container of an electric blender; top with cover and process until smooth.
    Add remaining 3/4 cup milk, ice cubes and remaining ingredients; process until smooth.
    Pour into chilled glasses.
    Serve immediately.

Leave a comment