Broccoli And Rice - cooking recipe
Ingredients
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2 c. cooked rice
2 c. broccoli flowerets or 1 box frozen
1 c. water
1 1/2 Tbsp. margarine
1 1/2 Tbsp. flour
2 oz. reduced fat Cheddar cheese
salt and pepper to taste
Preparation
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In medium saucepan, combine broccoli and water.
Simmer, covered, for about 10 minutes.
Drain and reserve liquid, adding water if necessary to make 1 cup.
In small saucepan, melt margarine.
Blend in flour to form a smooth paste.
Slowly add the cup of reserved liquid.
Cook over medium heat, stirring until thickened.
Add cheese; stir until melted.
Season as desired. Combine sauce with broccoli and rice.
Serve as a side dish. Yields 4 servings.
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