Pumpkin Maple Pudding - cooking recipe

Ingredients

1 c. (16 oz.) pumpkin
1 c. (12 oz.) evaporated skim milk
3/4 c. maple syrup
1 egg
2 egg whites
1 Tbsp. unbleached all-purpose flour
2 tsp. ground cinnamon
1 1/4 tsp. ground ginger
1/8 tsp. salt
1/4 c. chopped pecans

Preparation

Preheat the oven to 325\u00b0.
Coat a 2 1/2-quart baking dish with nonstick spray.