Diet Vegetable Stew - cooking recipe

Ingredients

1 c. chopped onions
2 tsp. oil
1 can salt-free sweet peas
1 can salt-free stewed tomatoes
1 medium red potato, cubed
1 c. green pepper, chopped
1/2 tsp. herb and spice seasoning

Preparation

In skillet, cook onion in oil until tender; drain peas, saving liquid.
Add liquid, tomatoes, potatoes, green pepper and herb seasoning to skillet.
Cover and cook until potatoes are tender. Reduce heat; add peas and simmer until peas are hot.