Swiss Steak - cooking recipe

Ingredients

1 1/2 lb. round steak
1/3 c. flour
1/2 tsp. salt
1/8 tsp. pepper
1 small onion, chopped
2 Tbsp. fat
1/4 c. chopped green peppers
1 qt. canned tomatoes
1 small can tomato paste

Preparation

Wipe meat with cold, damp cloth.
Mix flour, salt and pepper together.
Pound into steak.
Cut meat into 2-inch squares.
Brown meat and onion in fat in heavy pan.
Add green peppers, tomatoes and tomato paste.
Cover and simmer until meat is tender, 2 to 2 1/2 hours.
Add more liquid if needed during cooking.