Chicken Fajitas(Heart Healthy) - cooking recipe
Ingredients
-
8 (6-inch) flour tortillas
1 small onion, sliced and separated into rings
2 cloves garlic, minced
1 medium green pepper, cut into bite-size pieces
1 Tbsp. cooking oil
9 oz. boned, skinless chicken breast, cut into bite-size strips
1/3 c. salsa
2 c. shredded lettuce
1/4 c. plain low-fat yogurt
1 green onion, thinly sliced
Preparation
-
Wrap tortillas in foil.
Place in 300\u00b0 oven for 10 to 12 minutes.
Meanwhile, spray large skillet with nonstick spray coating.
Add onion and garlic; stir-fry for 1 to 2 minutes.
Add green pepper; stir-fry for 1 to 2 minutes more or until vegetable are crisp-tender.
Remove from skillet.
Add oil to skillet and add chicken; stir-fry for 3 to 5 minutes or until chicken is tender and no longer pink.
Return vegetables to skillet.
Add salsa.
Cook and stir until heated through.
Leave a comment