Chili Chicken(Low-Fat) - cooking recipe

Ingredients

1/4 c. water
1/4 c. minced onion (dried or sauteed)
32 oz. spaghetti sauce (fat-free)
2 Tbsp. chili powder
4 c. cooked macaroni
4 c. cooked chicken, cut into small pieces
2 c. cottage cheese (fat-free)
8 oz. Mozzarella cheese (fat-free)
1 tsp. minced garlic
1/2 tsp. Tabasco sauce

Preparation

In water, mix onion and garlic.
Blend with spaghetti sauce, chili powder and Tabasco.
Layer rest of ingredients, alternating with sauce.
End with sauce, then Mozzarella.