Ingredients
-
1 1/4 c. unbleached flour
3/4 c. ground oat flour (see miscellaneous section) or use wheat flour
1 tsp. baking powder
1/2 tsp. salt (optional)
1/4 c. vegetable oil
2 c. sliced mushrooms
1 c. thinly sliced zucchini
1 (8 oz.) can pizza sauce
1/2 tsp. Italian seasoning
2/3 c. skim milk
2 Tbsp. soft vegetable oil margarine
1 1/2 c. shredded carrots
1/2 c. chopped onion
2 c. (8 oz.) shredded part-skim Mozzarella cheese
Preparation
-
Heat oven to 425\u00b0.
Spray 14-inch round pizza pan or 15 x 10-inch
jelly roll pan with vegetable oil cooking spray or oil lightly.
Combine
flour,
oat
flour,
baking powder and salt. Add
milk and oil; stir with fork until mixture forms a ball. Knead
dough on lightly floured surface about 10 times. With greased
fingers,
press
dough into prepared pan; shape edge to form rim.
Bake about 15 minutes.
Leave a comment