Diabetic Blueberry Muffins - cooking recipe

Ingredients

1 3/4 c. plus 2 tsp. flour
1 c. blueberries, picked over and rinsed
1 Tbsp. baking powder
1/4 tsp. nutmeg
1/4 tsp. cinnamon
2 eggs or 1/2 c. egg substitute
1/4 c. vegetable oil
3/4 c. orange juice
1 tsp. lemon or orange rind, grated

Preparation

Lightly coat the blueberries with the 2 teaspoons flour (you can shake the flour and berries together in paper bag).
In a large bowl, mix together 1 3/4 cups flour, baking powder, nutmeg and cinnamon.
In a small bowl, beat the eggs or egg substitute lightly.
Add oil, orange juice and grated rind.
Add the liquid to dry mixture; stir a few times gently.
Before the 2 mixtures are fully combined, add berries and lemon rind.
Spoon into muffin cups coated with nonstick vegetable spray, filling each cup about 2/3 full.
Bake at 400\u00b0 for 20 to 25 minutes.