Dilled Yogurt Dressing - cooking recipe

Ingredients

1 c. nonfat plain yogurt
2 Tbsp. vinegar
1/2 small onion
1/2 tsp. dill seed
1/4 tsp. dry mustard
1/4 to 1/2 tsp. fresh garlic

Preparation

Combine all the ingredients in blender until smooth.
Great topping for salads, vegetables or dip for crackers or chips.