Eggplant And Tomato Parmesan(Diabetic Recipe) - cooking recipe
Ingredients
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1 medium eggplant (about 1 lb.)
2 medium tomatoes, chopped
1 (6 oz.) can low sodium cocktail vegetable juice (2/3 c.)
1/2 c. oats, uncooked
2 Tbsp. minced fresh basil or 1 tsp. dried basil leaves, crushed
1/4 tsp. oregano leaves, crushed
2 cloves garlic
1/2 c. shredded part skim Mozzarella cheese
2 Tbsp. grated Parmesan cheese
Preparation
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Heat oven to 350\u00b0.
Coat 8-inch square glass baking dish with vegetable oil.
Cut eggplant into 1/2-inch slices.
Layer in prepared dish; top with tomatoes.
In a small bowl combine remaining ingredients except cheeses.
Spread over vegetables; sprinkle evenly with Mozzarella cheese and then Parmesan cheese. Bake 35 to 40 minutes or until deep golden brown.
Exchanges:
2 vegetables, 1/2 bread and 1 lean meat.
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