Strawberry Smoothie - cooking recipe
Ingredients
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1 (8 oz.) carton plain nonfat yogurt
1/4 c. skim milk
3 packets Equal or 1 tsp. Equal measure
3 c. frozen strawberries
1 c. ice cubes
Preparation
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In blender, combine yogurt, milk and Equal.
Add berries a few at a time through opening in lid.
Blend until smooth.
Add ice cubes through opening in lid, blending until slushy.
Makes 4 servings.
Contains 82 calories.
Food Exchange:
1/2 Milk, 1 Fruit.
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