Pumpkin Oat Bran Muffins - cooking recipe
Ingredients
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1 1/2 c. unprocessed oat bran
1/2 c. brown sugar
1/2 c. flour
2 tsp. baking powder
1 tsp. pumpkin pie spice
1/4 tsp. salt
1 c. cooked, mashed pumpkin
1/2 c. skim milk
2 egg whites, lightly beaten
2 Tbsp. vegetable oil
cooking spray
Preparation
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Combine the first 6 ingredients in a large bowl; stir well. Make a well in center of mixture.
Combine pumpkin and the next 3 ingredients; stir well.
Add to dry ingredients, stirring just until moistened.
Spoon into muffin tins coated with cooking spray, filling 3/4 full.
Bake at 425\u00b0 for 20 minutes.
Remove from pans immediately.
Serve warm or at room temperature. Yields 1 dozen.
Each muffin contains about 138 calories.
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