Tabooley Salad - cooking recipe

Ingredients

3/4 c. cracked wheat (bulgur)
1 1/2 c. snipped, fresh parsley
3 medium tomatoes, chopped
1/3 c. chopped green onions (with tops)
2 Tbsp. snipped fresh mint or 2 tsp. crushed dried mint
1/4 c. olive oil
1/4 c. fresh squeezed lemon juice
1 tsp. salt
1/4 tsp. pepper
iceberg lettuce

Preparation

Cover cracked wheat with cold water; let stand 30 minutes. Drain the water; press out as much water as possible.
It is best to take handfuls and squeeze the water out.